Healthy Eating For Kids Workshop

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Do you struggle to find healthy, interesting and enticing ideas for kids meals?

paprika-cheese-basil snacks

Do you think your kids (or grand-kids) eat more packaged foods than living food, but don’t know how to break the habit?Why not join us for the first of a series of Healthy eating For Kids Workshops on Thursday 29th?

We will cover topics such as; why a healthy diet is so important, breaking the packaged and take-away food habit, choosing healthier options, getting a balanced diet with all food groups, meal suggestions including; breakfast, lunch box ideas, afternoon tea and dinner.

healthy gluten-free school lunch

This first workshop will run from 10 until 12 with light refreshments take home notes and recipe ideas.

Cost will be $30.

Please phone Sophie on;0409 506 477,or email her at; sophieshieldsbrown@gmail.com to book your place. Places are limited, so please book in early to avoid disappointment.

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